Local gym with great location

Experienced Staff

Competitively Priced

Friendly/Knowledgable Staff



Our mission is to get you healthy, fit, improve your quality of life and most of all enjoy the process.


The number one supplier of training and health supplements in Barrow.


Abbey Road, Barrow in Furness


Our aim is to Empower, Motivate, Encourage and Guide you.



Our approach to Fitness, helps you crush your goals.



Our Gym is available to pay either by the session or as a monthly pass with no contract. You can cancel anytime.

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I regularly get told…

“It’s OK for you”

“You don’t know what’s it’s like”

But do people really know the truth. Before you make a comment to someone, maybe we need to take a moment. At the age of 23 my life changed – I broke my back and was told I would never walk again. I was the luckiest person alive, as the senses came back in my legs and arms, so I spent the next 3 years of my life rebuilding my core strength and my life.

This is where my interest in exercise started, as I couldn’t find anyone to give me the workouts I needed, so I studied and passed numerous fitness exams to initially help myself get a life back. I soon realised I wanted to help others achieve their goals – hence the opening of DS fitness. My passion to help others is just as strong today. I was the first qualified Fitness Instructor in Cumbria and have a desire to offer you and deliver the best workouts, backed by the latest science. I am a tester and an assessor of some fantastic programs, so the DS fitness team, get a chance to make a worldwide difference to people’s lives, fitness and health. How amazing is that. I am blessed to be able to do a job I love, each and every day.

My Passion for knowledge is just as great, so too is my love of helping others. As I look around town and face book, I get great pleasure seeing Fitness Instructors I trained succeeding in this Amazing industry.


I am so looking forward to the new exciting things I have planned for 2019.

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I can highly recommend DS

I’ve been going to DS for years. It’s a family run business and there’s always a smile greeting you. The classes are great and taught in a way that makes exercise e fun. No matter what shape size or age you will fit in and there’s always someone to talk to.

Di knows her stuff about nutrition, exercise and supplements and I can personally recommend “no explode” and I can highly recommend DS.

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